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Expired Event - The Healing Power of Meditation - 18 May 2024

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The Healing Power of Meditation

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When:
Sat 18 May 2024
Time:
10am - 1pm
Cost:
50.00
Booking:
Recommended
Notes:
Event will continue in wet weather
Details:
In this course you will learn healing techniques to address anxiety, depression, loss and grief, loneliness and other painful mental states.

Meditation is a powerful practice that provides effective solutions to both mental and physical ailments. With a regular practice of meditation, you will see steady improvement in your health and wellbeing.

Come along to gain essential insights for your meditation practice.

Workshop Format
Over two sessions, you’ll learn how to control your mind, rather than allowing it to control you. You’ll have the opportunity to have your questions answered by a Buddhist monk and teacher with many years of meditation experience.

A delicious home-made morning tea will be served in the break to give you time to relax, absorb the teachings and get to know each other.

Timetable

Doors open: 9.30am
Session 1: 10 – 11.15am
Afternoon Tea: 11.15 – 11.45am
Session 2: 11.45am – 1pm
Location:
Bates Hall at Blackheath Community Centre (also known as Blackheath Area Neighbourhood Centre)

Cnr Gardiner Crescent and Great Western Highway, Blackheath NSW 2785
Contact:
Tamara on
 

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