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What's On

Optimising Eye Health Naturally with the Mediterranean Diet

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When:
Sun 02 Jun 2024
Time:
11.00 am
Cost:
$249.00
Booking:
A Must
Facilities:
Parking Available, Public Transport, Toilet on Site
Notes:
Event will continue in wet weather
Details:
We know that the Mediterranean diet is one of the best in the world when it comes to longevity, vitality and delicious food. But did you know how it could improve and benefit your eyes?

Dr Jenny Livanos, Holistic Optometrist, will be discussing the best foods and lifestyle for healthy eyesight and how to prevent and assist eye diseases like cataracts, dry eyes and macular degeneration.

Prevention and early intervention through a natural, whole-food, colourful Mediterranean diet can help keep your eyes healthy and focus sharp.

Join us in a relaxed environment at Fifth Ave Katoomba Retreat, where we will demonstrate a few Italian meals using seasonal homegrown veggies that may also inspire you to grow your own.

And for those who prefer to support their local Farmers Markets or co-ops, know that you are helping to build up your local community.

Lunch, tea and coffee are included.
Location:
Fifth Ave Katoomba Retreat
Contact:
Silvana Franze on
  0414654904

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