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What's On

Yoga for Wellbeing in Later Life

When:
Wed 20 Feb 2019
Time:
9.00am - 10.15am
Cost:
Free
Details:
Think that Yoga is for the young, flexible and those that look good in lycra? A common misconception that deters many a person, especially people over the age of 65, from experiencing the mental, emotional and physical benefits that are on offer from the practice of yoga. “Yoga allows you to find a new kind of freedom that you may not have known even existed” (BKS Iyengar).

Come along and see for yourself with this free session offered by experienced yoga teacher Dianne Currie, assisted by yoga student and physiotherapist, Evelyn Argall. Recommend wearing loose fitting clothing.

Host: Belong Blue Mountains– Mid Mountains Neighbourhood Centre, & Healthy Ageing.

Booking essential.
Location:
Mavis Wood Hall
Mid Mountains Neighbourhood Centre
9 New Street
Lawson
Contact:
Bookings and Enquiries to Evelyn Argall on
  0409 231 936

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