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What's On

Tai Chi For Beginners

When:
Start:Tue 22 Jan 2019
End:Mon 18 Feb 2019
Time:
7pm
Cost:
$15
Booking:
A Must
Facilities:
Parking Available, Toilet on Site
Notes:
Event will continue in wet weather
Details:
Tai Chi - Beijing 24 Form for beginners.
This is known as the National Standard, created for exercise and health benefits. The exercise group is for both men and women of all ages.

Tai Chi improves: joint mobility, flexibility and muscular strength, blood pressure, balance and proprioception - 
a great low impact exercise.

Runs all 4 seasons of the year.



Every: Tuesday Night Time

Time: 7pm - 8pm

Venue: Uniting, 4 Lewin Street Springwood

Or Every: Thursday Day Time

Time: 11.30am - 12.30pm

Venue: Uniting, 4 Lewin Street Springwood

Or Every: Thursday Night Time

Time: 7pm - 8pm

Venue: School of Arts, 217-219 GWH, Wentworth Falls


Price: $15 (Seniors $10)

Location:
Tuesday Night: Springwood Uniting church, Lower Hall
Thursday Day: Springwood Uniting church, Lower Hall
Thursday Night: Wentworth Falls School of Arts, Small Hall
Contact:
Ebb & Flow on
  0404507685

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