5:46am Sunday, 20 January BlueMountainsAustralia.com
Relax and Awaken Weekend
This will be magical time to step away from the daily routine to restore and rejuvenate. A perfect opportunity to open your awareness to your greater self, in a whole new way.
Imagine relaxing with breath work or learning how to balance your thinking that will help you achieve better results in all areas of your life. Meditate in a relaxing safe pace and take a mindful bush walk, connecting to nature in a whole new way.
During this 2 night stay you will:
De-stress in a warm welcoming environment.
Gain a Deepened awareness of yourself.
Meditate and contemplate.
Walk and wonder on a pretty and breathtaking mountain track.
Gain Mindfulness and Soulfulness.
Learn tools to balance life on a daily basis.
Experience inner and outer body mind connection.
Connect with like-minded people.
2 nights’ Accommodation with continental breakfasts, 2 morning teas, 1 afternoon tea, unlimited tea and coffee, Saturday lunch and dinner, and all activities:
4 hour bush walk interspersed with Qigong, meditation and mindfulness practices, 4 mini workshops on enhancing life experience, learn 4 different meditation practices, Tai Chi sessions and class on understanding the power of Tao Calligraphy.
Plus free time to chat and relax.
Bring a sense of humour, comfortable layered clothing and sturdy bush walking foot wear, water bottle, hat, sunscreen and long trousers preferred. Medium grade bush walk.
(Note: Vegetarian food is provided, alcohol free is requested, specific dietary requirements are not catered unless advised at time of booking).
Mandy Eagle - Based in the Blue Mountains, has 30 years’ experience in teaching the gentle art of Tai Chi, is a qualified Reiki 2 Practitioner and owns hers own business as qualified personal and business coach. Mandy is committed to everyone having the experience of truly understanding themselves; being free to be the best version of themselves and living the life they love.
Tina Bakalla - Based in Sydney is a certified Lifeline practitioner, Demartini Breakthrough Facilitator and a Tao hand Practitioner. Over the last 5 years she has completed many self-development courses and has a wealth of knowledge and techniques gained. Tina specialises in assisting people to have a greater understanding of who they are and how they can connect to their soul’s purpose.
56 Govetts Leap Road Blackheath
Share Relax and Awaken Weekend with friends.
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