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Blue Mountains sports news. Local sporting groups can now freely submit sports results and news to appear within this new sports section and on Fresh Air Daily. You can also receive daily updates by subscribing to Fresh Air Daily.

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People More Likely to Exercise when Focused on Joy, not Negative Side Effects of Inactivity: Lancet
26 Feb 2021
People More Likely to Exercise when Focused on Joy, not Negative Side Effects of Inactivity: Lancet
People are more likely to exercise when focussed on the joy of movement, rather than the negative side effects of inactivity, according to a new paper published in the Lancet this month. 
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