Art Therapy Blue Mountains

Transformation from the inside out is about the inner healing journey. These processes can help with anxiety, grief, shame, trauma, crisis, frustration, stress, body image, feeling powerless or stuck, life issues, personal and spiritual crisis & more. It is a form of counselling where the therapist does not suggest the answers - the answers come from within the client no matter what age. The therapist is a guide and supports the person accessing what their psyche knows as solutions and wants to help them with. It is a self empowering process that gives hope and answers and personal change or growth.