Tempest Training

Tempest Training offers fitness, health and wellbeing for people of the Blue Mountains and Western Sydney Areas Fitness Services include:

Weight Loss & Fitness:
- Strength & Conditioning
- Circuit training
- Muscular Endurance
Sporting Chance:
- Competition/Event
preparation
- Speed & Agility
- Balance & Coordination
Health & Wellbeing:
- Martial arts,
- Tai Chi
- Qi gong &
- Meditation

Please enquire about our Kung Fu, Chi Gung and Tai Chi classes.